tag:blogger.com,1999:blog-37182890049911648032012-02-16T11:20:50.931-08:00A Soul OverhaulFull Fitnesshttp://www.blogger.com/profile/02109286084242115156noreply@blogger.comBlogger21100tag:blogger.com,1999:blog-3718289004991164803.post-20799072951523189072011-11-09T07:35:00.000-08:002011-11-09T07:35:43.183-08:00My Last Rossogolla<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-xP9BiBL2GEI/TrqchoAgSjI/AAAAAAAAABA/mWEqXpD3RT8/s1600/DSC00373.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/-xP9BiBL2GEI/TrqchoAgSjI/AAAAAAAAABA/mWEqXpD3RT8/s320/DSC00373.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">No more..</div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3718289004991164803-2079907295152318907?l=fullyfit.blogspot.com' alt='' /></div>Full Fitnesshttp://www.blogger.com/profile/02109286084242115156noreply@blogger.com0tag:blogger.com,1999:blog-3718289004991164803.post-61374179029972001012011-11-09T04:30:00.000-08:002011-11-09T04:30:10.148-08:00Humble beginnings...<div dir="ltr" style="text-align: left;" trbidi="on">There are probably many routes that lead to excellence. However, the only route that I was shown is of hard work because it is only through discipline and dedication towards a goal would we be able to stay in focus of it day after day, working hard towards its achievement and the more we work hard on it, the more we master it and with absolute mastery comes quite confidence and a courage from within that fills us with immeasurable joy.<br /><br />The goal that I have in mind is to find a way to live a more fruitful life, live a better life and achieve a healthy state, that of mind and body and hopefully cleanse my soul.<br /><br />I had planned mentally how I should go about my day but I am going to write it down, lest I forget something.<br /><br /><br /><br /><br /><div style="text-align: left;">6 am - Wake up - <span class="Apple-style-span" style="color: blue;">*</span> - Coffee খাও - হালকা হও - দাঁত মাজো - exercise - bath</div><div style="text-align: left;"><br /></div><div style="text-align: left;">7 am - Breakfast (Oatmeal + <span class="Apple-style-span" style="color: blue;">*</span> + Banana/2 egg whites)</div><div style="text-align: left;"><br /></div><div style="text-align: left;">9 am - <span class="Apple-style-span" style="color: blue;">*</span></div><div style="text-align: left;"><br /></div><div style="text-align: left;">11 am - Lunch (Little Rice + Dal + Sosa + egg/fish/meat + <span class="Apple-style-span" style="color: blue;">*</span>)</div><div style="text-align: left;"><br /></div><div style="text-align: left;">2 pm - <span class="Apple-style-span" style="color: blue;">*</span> + Fruits/make a small sandwich/yogurt</div><div style="text-align: left;"><br /></div><div style="text-align: left;">5 pm - Swimming</div><div style="text-align: left;"><br /></div><div style="text-align: left;">6 pm - <span class="Apple-style-span" style="color: blue;">*</span> + bath + Shake </div><div style="text-align: left;"><br /></div><div style="text-align: left;">by</div><div style="text-align: left;">8 pm - Dinner + <span class="Apple-style-span" style="color: blue;">*</span></div><div style="text-align: left;"><br /></div><div style="text-align: left;">10 pm - <span class="Apple-style-span" style="color: blue;">*</span> + brush teeth + Sleep</div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span class="Apple-style-span" style="color: blue;">* represents the 8 glasses of water daily</span></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3718289004991164803-6137417902997200101?l=fullyfit.blogspot.com' alt='' /></div>Full Fitnesshttp://www.blogger.com/profile/02109286084242115156noreply@blogger.com0