My Last Rossogolla

No more..

Humble beginnings...

There are probably many routes that lead to excellence. However, the only route that I was shown is of hard work because it is only through discipline and dedication towards a goal would we be able to stay in focus of it day after day, working hard towards its achievement and the more we work hard on it, the more we master it and with absolute mastery comes quite confidence and a courage from within that fills us with immeasurable joy.

The goal that I have in mind is to find a way to live a more fruitful life, live a better life and achieve a healthy state, that of mind and body and hopefully cleanse my soul.

I had planned mentally how I should go about my day but I am going to write it down, lest I forget something.

6 am  - Wake up - * - Coffee খাও  - হালকা হও - দাঁত মাজো - exercise - bath

7 am  - Breakfast (Oatmeal + * + Banana/2 egg whites)

9 am  - *

11 am - Lunch (Little Rice + Dal + Sosa + egg/fish/meat + *)

2 pm  - * + Fruits/make a small sandwich/yogurt

5 pm  - Swimming

6 pm  - * + bath + Shake 

by

8 pm  - Dinner + *

10 pm - * + brush teeth + Sleep

* represents the 8 glasses of water daily